stonedmuscle

YouTube

When your fruit is getting too ripe - cut it up & freeze it. Fresh frozen fruit are prime smoothie ingredients.

Pepsi machine has good advice.

getfitwithnic:

When you are content to be simply yourself and don’t compare or compete, everybody will respect you. #Tbt #Motivation #VeniceBeach #GetFitWithNic #icanyoucanwecan

(via odyssey2fit)

First & foremost, look at the ingredients. How many don’t you recognize? Is it vitamin & mineral rich?
Then, check out the nutritional facts.

What are GMOs?

Anthony Robbins

Another health documentary. :)

pdlcomics:

Tricia